Three years ago, I had a problem.

My hair fell out.

Classic story.

First, denial. Then panic. Then research.

And there I ran into microneedling.

Sounded like complete nonsense.

Put needles in your head?

Come on.

But science said otherwise.

Now what? Three years later?

My hair's back. 💪

Today I share everything I've learned.

The good ones. The bad ones. The ugly truth.

This video of Hairguard explains the differences between the dermaroller, stamp and pen well!

This is the best Dermapen in my opinion!
This is the best Dermaroller in my opinion!

Moreover, I have described in another article how to use a dermaroller for maximum hair and beard growth.

VAT! Are you curious about my personal hair loss routine? Scroll to the bottom of the blog!

There are all the products I use for the best results against hair loss. Moreover, these are the only means that are scientifically proven to work.

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What's better? Dermaroller, Dermapen or Dermastamp? 🤔

Honest answer?

I tried all three of them.

Here's what I discovered ...

Dermaroller: The Classic 🎯

What it is: Small roll with needles.

My experience: • Super easy • Cheap to try
• Just works

The downside: Sometimes pulls hairs off.

Not nice if you have few. 😅

Dermapen: The High Tech 🔧

What it is: Electric pen moving up and down.

My experience: • Feels more professional • No hairs pulled out • Faster ready

The downside: More expensive.

And you gotta buy cartridges.

Current costs.

Dermatamp: The Underdog 🎭

What it is: Flat stamp with needles.

My experience: • Most control • Perfect Coverage • No rolling motion

How does it work?

You're gonna push it right on your scalp.

Lifts up.

Moved.

Busy again.

Why no one's talking about it? • Less known • Seems intimidating. • Marketing is bad

But here's the thing:

For small areas?

Best option, no doubt.

My personal ranking 📊

For beginners: Dermaroller. Cheap. Works.

For serious users: Dermapen. Good results.

For precision work: Dermatamp. Perfect control. Underrated beast.

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Is Dermapen really better than Dermaroller? 🔬

Technically? Yes.

Practical? Depends.

Let me explain...

Why Dermapen Technisch Wint ✅

The needles go straight.

Rolling makes small cracks.

When you stamp/punk, you punk.

Less damage.

Faster recovery.

Better results.

At least... in theory.

Why Dermaroller Is Still Good 👍

I got my best results with a €Eight roller.

Why?

Because I actually used it.

Every week.

No apologies.

The best tool is the tool you use.

Period.

Honest talk 💭

I know people with €200 dermapens.

Lie in the closet.

Too complicated.

Too much fuss.

And I know people with €Five rollers.

Which they use religiously.

And have great results.

Moral of the story?

Consistency > Perfect tool.

---

What shouldn't you take care of? ⚠️

Learn from my mistakes ...

Error #1: Begin To Enthusiast 🔥

My first session:

60 minutes. 1.5mm.

Result:

Bloody scalp.

Three days of pain.

Can't train for weeks.

Lesson learned:

Start small.

5 minutes max.

0.5mm first.

Build up slowly.

Error #2: Use dirty Device 🦠

What I did:

Quickly under the tap.

Thought it was enough.

What happened:

Small infection.

Red bumps.

Had to stop treating.

What to do:

70% alcohol.

Before and after use.

Always.

Error #3: Directly After Sports 💪

The story:

Came home from the gym.

Sweaty.

Thought: perfect moment for dermaroller.

Plot twist:

Sweat + open wounds = problem.

Burning sensation.

Irritation for days.

New rule:

Clean skin.

Quiet area.

No rush.

Error # 4: Too Common Usage 📅

I thought:

More = better.

Went from 1x to 3x per week.

Reality:

Skin didn't have time to recover.

Chronic irritation.

Results got worse.

Right frequency:

Once a week. Max.

Get your skin repaired.

Quality over quantity.

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Can a Dermaroller's pigment stains work away? 🎨

Surprising news!

Yeah, sort of.

But not directly.

Here's what really happens. ...

My Pigment Story 📖

Had dark spots on my forehead.

Sunshade of years of surfing.

Dermatrologist said, "Lasers of acceptance."

Decided to try Dermaroller.

Not for the stains.

For my hair.

Three months later:

Neighbor asked if I was wearing foundation.

Skin looked evener.

Spots had become lighter.

How is this possible?

Mechanism 🔄

Microneedling stimulates cell renewal.

Old cells with pigment disappear faster.

New cells are coming up.

It'll take time.

2-3 months minimum.

Subtle change.

No dramatic transformation.

What spots does it work for? ✅

Effective though: • Sunspots (light) • Acne scars • Unequal skin tone • Old age spots

Not effective: • Mother spots
• Tattoos (logical) • Very dark pigmentation • Genetic freckles

Expectations:

No wonders.

It's better.

Patience required.

---

Is Dermaroller really good for her? 💇‍♂️

Short version: Yes.

Long version: It changed my life.

Let me explain...

For Mūn Dermaroller Experience 📉

Status quo:

Thinning crown.

Divided hairline.

Wear hats every day.

Avoid certain angles.

Mental:

Self-confidence in shit.

Dating was awkward.

Avoid photocopiers.

Tried everything:

Minoxidil. Expensive shampoos.

Result? Mwah.

Slowly but surely less hair.

After 6 Months Dermarolling 📈

Status quo:

Thicker existing hairs.

Some new baby hairs.

Head feels healthier.

Mental:

Making selfies again.

Hats are an option, not a must.

Compliments of friends.

The science is right:

Why It Works 🧬

Increased blood flow.

Hair follicles get more nutrition.

"Sleeping" follicles wake up.

Growth factors.

Body thinks: "There's damage, repair!"

Sending repair team to scalp.

Better absorption.

Minoxidil works 3x better after needleling.

Serums penetrate deeper.

Studies prove it:

2013 study: 340% more growth vs only minoxidil.

2015 study: Significant result without any extra residue.

My conclusion:

It's not a miracle cure.

But it does work.

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1mm Dermaroller: Safe or dangerous? 🛡️

My first question, too.

Here's what I discovered ...

1mm = Perfect Balance 🎯

Too short (0.25mm): Doesn't do much.

Safe, but not effective either.

Too long (2mm+): It's effective.

But risk of scarring.

1mm: Perfect balance.

Effective and safe.

Why 1mm Works ✨

Reaches the dermis.

Where there are hair bags.

Where the real work happens.

Stimulates without permanent damage.

Body recovers within a week.

No scarring in good use.

Scientifically proven.

Most studies use 0.5-1.5mm.

1mm is nice in the middle.

My Safety Checklist 🔒

Before use: • disinfect all • Clean scalp • Quiet mindset

During use: • Soft pressure (let roller weight do the job) • Different directions • Max 10 minutes

After use: • Clean Device • Leave the scalp alone • First hours no water

Red Flags 🚩

Stop at: • Bleeding (a little pink is okay) • Severe pain • Draw infection • Allergic reaction

My experience:

In 3 years: 0 problems.

Because I was careful.

And the rules followed.

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How common: The Truth About Frequency 📅

Trial and error taught me...

What I tried 🧪

Week 1-4: Daily

Thought: more = better.

Result: Irritated scalp.

Week 5-8: 3x per week

Better, but still too much.

Skin didn't get rest.

Week 9-12: 2x per week

Improvement! But not optimal.

Week 13+: 1x per week

Perfect frequency found.

Why 1x per Week Perfect Is 🏆

Skin cycle lasts 5-7 days.

You want to stimulate during recovery.

Don't interrupt.

Maximum growth occurs between sessions.

During rest.

Not in needling.

Practically feasible.

Sunday night routine.

Easy to hold on.

Different Lengths, Different Frequencies 📏

0.5mm: 2x a week.

Mild stimulation.

Faster recovery.

1.0mm: 1x per week max.

My personal favorite.

Proven effective.

1.5mm: Every 10-14 days.

Intensive.

For experienced users only.

2.0mm+: Monthly max.

Almost professional level.

Not for home use.

Current Scheme 🗓️

Sunday 20:00:

Shower.

Wash her.

30 min of waiting (head skin drying).

5-10 min dermarolling.

Device cleaning.

Watching Netflix.

Rest of the week:

Normal routine.

Head massages.

Serums if desired.

Result:

Consistent. Effective. Feasibility.

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Dermatamp: The Forgotten Hero 🎭

Nobody talks about it.

But maybe they should. ...

What's a Dermatamp? 🤔

Simply put:

Flat stamp with needles.

Instead of rolling, you stomp.

How does it work:

Place on scalp.

Push it.

Lift up.

Move.

Repeat.

Why I Er Fan Van Ben ✨

Control.

Exact pressure every time.

No variation.

Consistent result.

No hair pulls.

Problem with rollers?

Sometimes they take their hair off.

Not Stamps.

Precision.

Perfect cover.

No missing spots.

Equal penetration.

When to use Dermastamp? 🎯

Small problem areas:

Crown. Hairline. Bald spots.

Surgical exactly.

If your hairs are short:

Rollers can have trouble.

Stamps always work.

For maximum control:

You know exactly what you're doing.

Every stamp consciously.

Why People Avoid Stamps 😰

Looks intimidating.

Big needles. Flat form.

Seems more painful (isn't it).

Marketing sucks.

Companies push rollers/pens.

More profit. More accessories.

Less known.

New technology.

People like familiar things.

Dermastamp Experience 📈

Tried it after 6 months of rolling.

Curious about differences.

First impression:

Felt safer.

More control.

Better cover.

After 3 months:

Similar results as rolling.

But faster.

Less hairs lost.

Conclusion:

Underrated.

For certain situations better than rollers.

Worth a try.

---

Kruidvat Dermarollers: Good or Money thrown away? 🏪

Time to talk straight.

I started with Kruidvat.

€7.99 dermaroller.

This is what happened...

Mystery Story 📖

August 2021:

First dermaroller bought.

Basic model. 1mm. 540 needles.

Expectations: low.

First 3 months:

Used religiously.

Every Sunday. Exactly as planned.

Result: Positive!

Sudden change:

After 4 months, needles failed.

Handle went loose.

Quality = shit.

But:

Had any results.

Was convinced of concept.

Time to upgrade.

Kruidvat Advantages ✅

Super affordable.

€5-15. Bag money.

Low threshold to try.

Available locally.

No shipping time.

Buy today, use tomorrow.

Different options.

0.5mm, 1mm, 1.5mm.

Can't complain.

Kruidvat Disadvantages ❌

Quality = moderate.

Needles become bone.

Breaking handles.

Limited intel.

No clear instructions.

Trial and error.

No support.

Trouble? Too bad.

You're on your own.

My Opinion 💡

Start at Kruidvat.

Test the concept.

Low risk, reasonable reward.

If it works:

Upgrade to quality.

Invest in your routine.

If it doesn't work:

€Ten lost. No disaster.

Better than €50 wasted.

Conclusion:

Kruidvat = perfect for beginners.

Not for long-term use.

---

Before and After Photos: Why They're Crucial 📸

Biggest mistake people make?

No photos.

Trust me, you want evidence.

Photo Travel 📷

Month 1: Denial

"Photographs are for influencers."

"I'll see if it works."

Spoiler: You don't.

Month 2: Reality Check

Friends said: "Your hair looks better."

I didn't see it.

Wish I had photo evidence.

Month 3: Smart Move

Finally started taking photos.

Systematic. Weekly.

Total breakthrough.

Perfect Photo Protocol 📋

Equipment:

Regular phone is enough.

Same phone every time.

Consistency is important.

Exposure:

Morning light by window.

Same time every week.

Natural light = best.

Corners:

Front. Both sides. Top.

Same position every time.

Mark the spot if necessary.

Background:

Neutral wall.

No messy backgrounds.

Focus on the hair.

Timing Tips

For treatment:

Clean, dry hair.

Natural styling.

No products.

Weekly progress:

Same day as treatment.

Before you start.

Consistent timing.

Light check:

Same time of day.

Preferably morning.

Avoid artificial light.

What Are Expecting 👀

Week 1-4:

Hardly visible changes.

Especially skin enhancements.

Document.

Week 5-12:

Subtle but real progress.

Bigger existing hair.

Maybe some baby hairs.

Week 13+:

Clear improvements.

Photo comparison = wow moments.

Motivation boost guaranteed.

Psychological Benefits 🧠

Objective tracking.

Your brain is lying to you.

Photos not.

Motivation boost.

Progress pics = proof of concept.

Keeps you going during plateaus.

Good luck sharing.

Help others to believe.

Build community.

Inspire change.

Personal memory.

On bad hair days.

Look for progress.

Remember the journey.

---

Realistic Results: The Truth 🏆

Time for brutal honesty.

What You Can Expect ✅

Bigger existing hair.

95% of people see this.

Within 2-3 months.

Healthier scalp.

Less dryness.

Less itching.

Better texture.

Improved product absorption.

Minoxidil works better.

Serums penetrate deeper.

ROI on other treatments.

Slower hair loss.

Don't stop, slow down.

Prevention is the key.

Some baby hairs.

Especially around hairline.

Small but meaningful victories.

What You Can't Expect ❌

Filling completely bare spots.

Miracles don't exist.

Control expectations.

Dramatic changes over night.

This is marathon, not sprint.

Patience required.

One size fits all results.

Genetics is important.

Age is important.

Type of failure is important.

Personal Results 📊

Starting point (August 2021):

Moderately thin crown.

Divided hairline.

Wear hats every day.

6 months later:

Existing hair = thicker.

Crown = less transparent.

Trust = back.

12 months later:

Some new baby hairs.

Hairline = more stable.

Photo evidence = unquestionable.

18 months later:

Plateau reached.

Keep results.

Still using weekly.

Reality Check Types 🎭

Type 1: Maintenance Kings (60%)

Stop hair loss progression.

Strengthen what's going on.

Satisfied with prevention.

Type 2: Modest Winners (30%)

Some new growth.

Remarkable improvement.

Lifestyle changing.

Type 3: Transformation Stories (10%)

Dramatic improvements.

Before/after = shocking.

Genetic lottery winners.

What type are you?

Only one way to find out.

But opportunities are beneficial to improvement.

---

The Ultimate Start Guide: From Zero to Hero 🚀

Ready to start?

Here's your roadmap ...

Week 1: The Preparation 📋

Research done. ✅

Choose your weapon:

Budget: Kruidvat roller (€10)

Medium segment: Quality roller (€25)

Premium: Dermapen (€50+)

Get supplies:

70% alcohol

Clean towels

Timer App

Photo setup:

Find good light spot

Test different angles

Practice consistency

Week 2-4: Learning phase 📚

Start conservative:

5 minutes max

Light pressure

Weekly frequency

Document everything:

Weekly photocopiers

How Skin Feel

Possible reactions

Adjust if necessary:

Too painful? Lighter pressure

Irritation? Skip week

Good results? Continue

Week 5-8: Momentum Building 📈

Increase if comfortable:

8-10 minutes

Maintain pressure

Same frequency

Track improvements:

Compare to week 1 photos

Note hair thickness

Skin health changes

Stay consistent:

Same day every week

Same time if possible

Same technique

Week 9-12: Results Phase 🎯

Optimize routine:

Find your perfect balance?

Keep it that way.

Story success not

Document wins:

Progress photos

How you feel

compliments received

Plan next steps:

Continue current protocol?

Add serums/minoxidil?

Consider upgrades?

Long-term Maintenance ♾️

Year 1+:

Weekly sessions

Annual equipment updates

Consistent documentation

Plateau management:

Don't panic on plateaus

Keep what you've won

Consistency over intensity

Community:

Share your trip

Help other beginners

Learn from experienced users

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My Personal Routine: The Full Breakdown 🎯

People always ask:

"What exactly are you doing?"

Here's my current routine ...

Sunday Evening Protocol 🌙

20:00 P.M. Preparation

Washing showers and hair

Towel drying (not entirely)

Set up dermaroller and alcohol

20:30

70% alcohol on roller

Divide it into 6 regions

5-10 passages each direction per section

Total time: 8-10 minutes

8:45 PM Cleaning up

Cleaning roller with alcohol

Let it breathe

First 4 hours do not apply

Monday Morning Serums

Rosemary oil massage

Light minoxidil application

Normal hair routine

Daily Maintenance 💪

Morning:

Soft scalp massage (2 minutes)

Quality shampoo every other day

No aggressive brushing

Evening:

Stress management

Good sleeping habits

Healthy nutrition

Weekly:

Progress of photons (Sunday before treatment)

Skin Health Check

Equipment inspection

What I use 🛠️

Primary Tool:

€35 titanium dermaroller, 1mm

Upgraded after 6 months

Worth every penny

Backup tool:

€15 dermastamp, 1mm

For precision work

Travel option

Support products:

70% Isopropyl alcohol

Rosemary essential oil

Wear oil (yojoba)

Documentation:

iPhone camera

Weekly Photo Folder

Simple note app

Lessons learned 📚

Consistency beats perfection.

Better 80% good every week

Then 100% good sporadic

Less is often more.

Started too aggressive

Found perfect balance in time

Quality is important for sustainability.

Break Cheap Tools

Good tools last for years

Results take time.

First 2 months = doubt

Month 3+ = Believers

---

Troubleshooting: If it goes wrong 🔧

Shit happens.

That's how you fix it. ...

Problem: No Results After 3 Months 😕

Possible causes:

Inconsistant use

Wrong technique

Unrealistic expectations

Genetic factors

Oplossingen:

Track use fair

Film yourself (check technique)

Decrease expectations

Consider combination therapy

Add minoxidil or serums

Consult Professional

Problem: Irritation 🔥

Symptoms:

Redness lasting 2+ days

Leaves or rash

Burning sensation

Direct action:

Discontinue treatments

Clean area gently

Do not apply 48 hours

Prevention:

Better sterilisation

Lighter pressure

Longer intervals

Shorter sessions

Problem: Equipment Problems 🛠️

Curved needles:

Replace immediately

Never bend straight

Safety first

Separate handle:

Do not try to repair

Buy New

Not worth the risk

Bone needles:

Less effective

More painful

Upgrade Time

Problem: Motivation Loss 😔

When doubt includes:

View progress photos

Remember why you started

Join online communities

Take 1-week break (no more)

Plateau periods:

Normal part of process

Maintain current routine

Do not increase intensity

Trust the process

Time Management:

Make it easier, not perfect

Sunday night works best

10 minutes is enough

---

The Future: What's next? 🔮

Microneedling is evolving.

This is coming. ...

New Technologies 🆕

Smart dermapens:

App connectivity

Pressure sensors

Use Tracking

Monitoring progress

Combination devices:

LED + Microneedling

Radio frequency + needling

Ultrasound integration

Better materials:

Sharper needles

Longer

More comfortable

Research Developments 📊

Optimum frequencies:

More precise protocols

Personalised Schedule

Genetic considerations

Combination therapies:

Best product combinations

Timing optimizations

Synergetic effects

New applications:

Different hair loss types

Preventive protocols

Improved formulations

What This Means to You 🎯

Current methods work.

Don't wait for "better"

Start with what is available

Upgrade when useful

Focus on foundations.

Consistency still king

Good technique is important

Quality over quantity

Stay informed but sober.

Follow-up study

Avoid shiny object syndrome

Stick to proven methods

---

Last Words: Your Journey Starts Now 🌟

Three years ago, I was skeptical.

Needles in scalp? Really?

Sounded like medieval torture.

Today I'm a believer.

Not because of miracle results.

Because of consistent improvement.

Little wins add up.

What I want you to know 💭

It's not magic.

No transformations over night.

No celebrity before/after pictures.

Just gradual, real improvement.

It requires dedication.

Minimum weekly sessions.

Months of patience.

Trust in the process.

Results vary.

Your genetics my genetics

Your age

Your consistency = your results

Your Action Plan 📋

This week:

Buy a base dermaroller

Create baseline photos

Plan first session

This month:

Weekly treatments

Document progress

Adjust where necessary

This year:

Maintain consistency

Four small wins

Help others start

Last Thought 🚀

Hair loss sucks.

But you're not powerless.

Science supports microneedling.

Thousands see results.

Your transformation begins with one session.

You ready?

Let's grow some hair. 💪

---

Questions about your own situation? Drop them in the comments. We help each other here. Together we grow stronger. ✨

Don't forget those photos. You're gonna need them for motivation later.

I personally use the dermaroller simply because it is cheaper. I am extremely satisfied with the results of this.

I've written several articles on dermarolls, are you interested in this? Then I suggest you click on one of the blogs below!

The Beginner Guide to the 3 Proven Solutions against Hair Loss"
Do you have to wait 24 hours after Dermarolling before you apply Minoxidil?
What is the optimal depth at dermarolls for hair growth?
How do you know you're doing dermarolls wrong?
What is better the dermaroller or dermapen for hair growth?
The biggest benefits of dermarolls for hair growth!

My Routine

Curious about my personal routine against hair loss? An overview:

• Pumpkin seed oil: Twice a week for a natural boost. Try it. here.
• Dermapen: Essential for my scalp care and research has shown that it doubles the action of minoxidil. 1x per week 20 min. Available here.
• Minoxidil: Only agent that can accelerate and double hair growth.
  Daily support for hair growth. At least once every day. Find it here.
• Finasteride: The only proven remedy that works against the main cause of hair loss is DHT. Supports in the fight against thinning hair. 0.5mg a day. More info on doctoronline.com.
• Haircatcher: Keep track of how much hair you lose. You use this to see if the bahndelingen have any effect. Take a look here.
• Pill Splitter: For easy intake and doubling your Finasteride supply. This allows you to split 1 to 5mg pills, to save money. Available here.
• Ketoconazole shampoo: For a healthy scalp. 3x a week at the shower. Try it. here.

Always consult your doctor before trying new products!